Programs
Programs
OUR SERVICES
We offer one-on-one personal training led by our experienced certified personal trainers. Personal Training is the fastest way to reach your fitness goals with the proper nutrition guidance, workout program and exercise technique/form. Whether you want to lose weight, get back in shape, or push yourself to the next fitness level, we work with you and start you off at your fitness level. We develop a customized workout program designed for your specific goals to maximize results.
Group Exercise Training
At Will Power Transformational Total Life Fitness Studio, you can take on a revolutionary new workout and track your results like never before. Our Fitness Studio training offers you a true total-body workout that will keep you more motivated than ever before!
Virtual Training
With every challenge brings new opportunity. And being stuck at home has presented us with the opportunity to impact even more individuals around the world by offering virtual classes straight from our living room! So now, whether you live in the Ovilla area or on the other side of the world, you can join us for a live workout!
CONSULT
Consult with a registered dietitian to help promote health and manage disease and weight.
OVILLAS’S BEST BOXING
Boxers are the best-conditioned athletes in the world. Their training combines strength, speed, stamina, balance and agility supported by a high degree of mental conditioning.
Total Life Fitness Studio members train like boxers morning, afternoon and night.
TRAINING
Tai chi is a Chinese martial art that employs slow intentional movements, coordinated with breathing and imagery, to strengthen and relax the physical body and mind. It enhances and balances the flow of internal energy (qi), resulting in improved health, personal development, and self-defense.
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TOTAL RESULT.
You’ll be ready for just about anything. You’ll look better. You’ll feel better.